Hypnosis facts
The principle of self-healing is the core of hypnosis.
Hypnosis is a natural state of mind. It’s not a state of sleep, you are very aware of what is happening and are extremely focused.
When people are in hypnosis, they are utilizing their own capacity for self-healing and transformation.
Utilizing hypnosis gives a person more control over their lives. It assists them to deal with stress and tension better, manage or remove pain, understand themselves more, and provides possibilities to produce lasting positive growth and self development.
Hypnosis requires concentration, motivation, and cooperation to be successful.
You will remember what is said in the session, just as you would any other normal conversation.
You are in complete control of your actions at alI times while in hypnosis.
You can return to full consciousness any time you want to.
The average person experiences hypnosis at least twice a day: just before falling asleep at night and just before you wake up in the morning. Arriving to your destination without memory of driving there, becoming absorbed in a book or movie are examples of the natural state of hypnosis.
Hypnosis is used in healthcare systems across the U.S. along with professional sports and olympic teams.